1.
"Early
to
bed,
early
to
rise
makes
a
man
healthy,
wealthy
and
wise.
"
Let's
start
living
by
this
age-old
adage!】
2.
"No
more
all-nighters
for
me!
I'm
sticking
to
my
new
and
improved
sleep
schedule.
"】
3.
"Goodbye,
late
nights
and
groggy
mornings.
Hello,
energized
and
productive
days!"】
4.
"I
used
to
think
I
functioned
better
on
little
sleep,
but
boy
was
I
wrong.
A
good
night's
rest
is
truly
life-changing.
"】
5.
"Who
knew
a
consistent
bedtime
routine
could
make
such
a
big
difference
in
my
life?
Hint:
Me,
now!"】
6.
"It's
amazing
how
much
more
I
can
accomplish
when
I
prioritize
my
sleep.
Quality
over
quantity,
always.
"】
7.
"It's
not
always
easy
sticking
to
a
sleep
schedule,
but
it's
worth
it.
Plus,
my
body
thanks
me
for
it.
"】
8.
"As
much
as
I
love
Netflix,
sleep
is
way
more
valuable
to
me
now.
Sorry,
binge-watching.
"】
9.
"Ever
since
I
started
following
my
sleep
routine,
my
overall
mood
has
improved
dramatically.
It's
like
magic!"】
10.
"The
benefits
of
a
good
night's
sleep
cannot
be
overlooked.
Let's
make
it
a
top
priority,
people!"】
11.
"Can't
believe
how
much
better
I
feel
after
just
a
few
days
of
following
my
new
sleep
schedule.
Self-care
FTW!"】
12.
"I
used
to
think
I
was
a
night
owl,
but
it
turns
out
I'm
just
a
groggy
mess
without
sufficient
sleep.
Who
knew?"】
13.
"A
little
discipline
goes
a
long
way
when
it
comes
to
sleep.
I'm
determined
to
stick
to
my
routine
and
reap
the
benefits.
"】
14.
"Remember
when
we
used
to
pull
all-nighters
for
fun?
Yeah.
.
.
I'm
too
old
for
that
now.
"】
15.
"Sleeping
in
on
weekends
is
tempting,
but
not
worth
throwing
off
my
entire
sleep
routine.
Sorry,
snooze
button.
"】
16.
"I
used
to
dread
mornings,
but
now
I
actually
look
forward
to
waking
up
feeling
refreshed
and
ready
to
tackle
the
day.
"】
17.
"As
much
as
I
love
a
good
cup
of
coffee,
nothing
beats
a
good
night's
sleep
when
it
comes
to
productivity.
"】
18.
"It's
amazing
how
much
more
time
I
have
in
my
day
now
that
I'm
not
constantly
hitting
snooze.
Productivity
levels
=
through
the
roof!"】
19.
"I
used
to
think
I
was
too
busy
to
prioritize
sleep.
Now
I
realize
that
sleep
is
essential
for
being
productive
and
achieving
my
goals.
"】
20.
"If
you're
not
following
a
sleep
routine
yet,
what
are
you
waiting
for?
Your
body
and
mind
will
thank
you.
"】