舒缓压力的温柔句子英文

1.
"Close
your
eyes
and
take
a
deep
breath,
let
all
the
stress
melt
away. "】

2.
"There
is
no
need
to
rush,
take
your
time
and
enjoy
the
moment. "】

3.
"Allow
yourself
to
rest,
and
release
the
tension
from
your
body. "】

4.
"Remember
to
be
kind
to
yourself,
and
speak
words
of
encouragement. "】

5.
"Find
peace
within
yourself
by
focusing
on
the
present
moment. "】

6.
"Take
a
break
from
the
chaos
and
embrace
the
tranquility
of
solitude. "】

7.
"You
are
capable
of
handling
whatever
life
throws
your
way,
believe
in
yourself. "】

8.
"Embrace
your
imperfections
and
celebrate
your
uniqueness. "】

9.
"Take
a
step
back
and
prioritize
self-care,
your
mental
health
is
important. "】

10.
"Give
yourself
permission
to
let
go
of
things
that
no
longer
serve
you. "】

11.
"Practice
gratitude
and
find
joy
in
the
simple
things
around
you. "】

1
2.
"Take
a
walk
in
nature
and
let
the
peaceful
surroundings
soothe
your
worries. "】

1
3.
"Surround
yourself
with
positive
energy,
and
let
go
of
negativity. "】

1
4.
"Express
your
feelings,
and
talk
to
someone
you
trust
when
you
need
support. "】

1
5.
"Create
moments
of
relaxation
and
recharge
your
batteries. "】

1
6.
"Don't
be
too
hard
on
yourself,
take
pride
in
your
accomplishments. "】

1
7.
"Focus
on
your
breath,
inhale
calmness
and
exhale
tension. "】

1
8.
"Stay
present
and
don't
let
worries
about
the
future
distract
you
from
the
present
moment. "】

1
9.
"Take
a
break
from
technology
and
enjoy
some
quiet
time. "】

20.
"Remember
that
self-love
and
self-care
are
necessary
for
happiness
and
inner
peace. "】