1.
Keep
moving
forward,
even
if
it's
just
one
step
at
a
time.
【#MotivationMonday】
2.
Don't
wait
for
inspiration
to
strike,
create
your
own
momentum.
【#FitnessGoals】
3.
Your
body
can
withstand
almost
anything;
it's
your
mind
you
have
to
convince.
【#MindOverMatter】
4.
The
only
bad
workout
is
the
one
you
didn't
do.
【#NoExcuses】
5.
Fitness
is
not
about
being
better
than
someone
else,
it's
about
being
better
than
you
used
to
be.
【#SelfImprovement】
6.
The
pain
you
feel
today
will
be
the
strength
you
feel
tomorrow.
【#TrainingTuesday】
7.
You
don't
have
to
be
great
to
start,
but
you
have
to
start
to
be
great.
【#JustDoIt】
8.
Exercise
is
a
celebration
of
what
your
body
can
do,
not
a
punishment
for
what
you
ate.
【#HealthyLifestyle】
9.
Progress
is
progress,
no
matter
how
small.
【#SmallWins】
10.
It's
not
about
having
time,
it's
about
making
time.
【#Priorities】
11.
If
it
doesn't
challenge
you,
it
doesn't
change
you.
【#FitnessMotivation】
12.
You
don't
have
to
be
a
superhero,
you
just
have
to
be
consistent.
【#FitnessJourney】
13.
Stop
waiting
for
things
to
happen,
make
them
happen.
【#FitnessInspiration】
14.
The
body
achieves
what
the
mind
believes.
【#BelieveInYourself】
15.
The
best
time
to
start
was
yesterday,
the
second-best
time
is
now.
【#TakeAction】
16.
Fitness
is
a
journey,
not
a
destination.
Enjoy
the
ride.
【#FitnessLife】
17.
Failure
is
not
the
opposite
of
success,
it's
part
of
the
process.
【#NeverGiveUp】
18.
Your
only
limit
is
the
belief
that
you
have
limits.
【#PushYourself】
19.
Train
insane
or
remain
the
same.
【#FitnessAddict】
20.
Strive
for
progress,
not
perfection.
【#GoalSetting】