1.
"The
weight
of
sadness
can
feel
like
a
burden
too
heavy
to
bear.
"
【depression】
2.
"The
most
painful
tears
are
those
that
never
fall.
"
【heartache】
3.
"Wounds
may
heal,
but
scars
serve
as
a
constant
reminder
of
our
pain.
"
【trauma】
4.
"Some
days,
the
hardest
thing
to
do
is
just
keep
breathing.
"
【anxiety】
5.
"Pain
changes
people,
but
it's
up
to
us
to
decide
if
it's
for
better
or
for
worse.
"
【resilience】
6.
"Tears
may
dry,
but
the
ache
in
our
hearts
remains.
"
【grief】
7.
"Darkness
may
surround
us,
but
we
must
always
remember
that
there
is
light
at
the
end
of
the
tunnel.
"
【hope】
8.
"Sometimes
the
bravest
thing
we
can
do
is
admit
that
we
need
help.
"
【mental
health】
9.
"We
may
feel
alone
in
our
struggles,
but
there
are
always
people
who
care
and
want
to
help.
"
【support】
10.
"The
strongest
people
are
those
who
have
fought
the
toughest
battles.
"
【strength】
11.
"It's
okay
to
not
be
okay.
"
【self-compassion】
12.
"We
must
learn
to
love
ourselves,
scars
and
all.
"
【self-acceptance】
13.
"The
pain
we
feel
today
will
one
day
be
the
strength
we
need
tomorrow.
"
【growth】
14.
"In
the
midst
of
darkness,
we
must
hold
on
to
hope
and
keep
moving
forward.
"
【perseverance】
15.
"Sometimes
we
have
to
let
go
of
what's
hurting
us,
even
if
it
hurts
to
let
go.
"
【resilience】
16.
"Our
struggles
may
define
us,
but
they
don't
have
to
hold
us
back.
"
【empowerment】
17.
"We
may
feel
lost,
but
we
are
never
truly
alone.
"
【connection】
18.
"It's
okay
to
take
time
to
heal
and
to
prioritize
our
mental
health.
"
【self-care】
19.
"The
scars
we
bear
remind
us
that
we
have
survived.
"
【survival】
20.
"In
the
midst
of
pain,
we
must
hold
on
to
the
belief
that
things
will
get
better.
"
【optimism】